Despite loving the gums and candies, you didn’t really forget about those little fellows in your mouth that may suffer from them, did you? Well, it’s certainly fine to eat those, but not brushing your teeth afterward is a big no!
You must have heard that poor dental care can lead to cavities, but did you know that it offers clues about your overall health? There is certainly no doubt about that!
The mouth is the primary entry point into the body, so poor oral health can cause problems for the entire body. Bacteria (the bad fellas) can quickly move from your mouth to the bloodstream and cause inflammation and infection wherever they go. That’s uncanny!
If you want to learn more about poor dental and oral hygiene symptoms, resultant diseases, and much more, stick right here with us!
Why should you look after your oral health?
The mouth is home to around 6 million bacteria, most of which are harmless. Fascinating, isn’t it? Let me tell you one thing, irregular brushing or flossing schedules can make the bacterial army even bigger. You don’t want them to attack your mouth or other body parts, do you?
That does not sound nice. Therefore, don’t miss out on taking care of your oral and dental health.
Symptoms of dental and oral problems
Imagine yourself enduring the pain when your dental issues turn ugly. Ouch! That is definitely not what you want. The following is a series of red flags that indicate when to visit a dentist for sure:
- Tender areas, ulcers, or sores in the mouth that have not healed within two weeks.
- Bleeding or swollen gums, especially after flossing or brushing.
- Bad breath - all of us dread it.
- Sensitivity to hot and cold temperatures.
- Tooth loss.
- Receding gums.
- Frequent dry mouth.
- Jaw clicking.
- Cracked/broken teeth.
If you bump into any of these symptoms, rush to your dentist in the blink of an eye!
Diseases caused by poor dental care
If you take my suggestion, good oral hygiene is something you should never neglect. Given below are some of the diseases which notify that you’re in absolute trouble due to poor dental care:
1. Cardiovascular diseases
Coming straight to the facts, an excess of bacteria can cause inflammation, resulting in periodontal disease. The same bacteria can enter your bloodstream, building up plaque in the arteries. That’s nasty!
The hardening of the arteries can disturb the blood flow and cause heart blockages, leading to a heart attack.
Sounds scary, right? Luckily, you can take away this power from the bad fellas by regular brushing and proper dental care.
Sadly, inflamed gums can release substances that may kill brain cells and cause memory loss. Ouch!
Gum diseases can lead to abnormal blood sugar levels. No one wants to suffer from diabetes, after all. So, stop thinking and start brushing!
4. Respiratory infections
If the bacteria from your mouth travels to your lungs, you might end up with respiratory infections, pneumonia, or acute bronchitis. Better brush your teeth regularly!
Establishing good hygiene habits
No wonder proper oral and dental hygiene is the key to having a healthy mouth and body. Let’s discuss the checklist given below that is a pathway to heaven (for your teeth, of course!):
Brush your teeth twice a day.
Bid farewell to smoking.
Welcome a balanced diet in your routine.
Limit sugary foods and drinks.
Use toothpaste and mouthwash products containing fluoride.
So far, it has turned out that dental care is essential for a healthy life. A healthy mouth means a healthy body, and a healthy body means a joyful and cheerful life. So, take it from us, never quit brushing and flossing regularly. Moreover, visit your dentist at least twice a year.
Happy and healthy living!